Want to lose weight, change shape and look great?
How We Help You Achieve Your Goals
Bronze Transformation Package
This is ideal for you if you need to just freshen up your workouts and have run out of ideas and need a bit of extra motivation to get those body shape results.
Might just be the fact you have become bored of your current workout.
This program is a best suited for you for maintaining the results as you still do a weekly session aswell as doing your own workouts to keep motivation high.
Silver Transformation Package
This program is best suited to you if you feel like its more of a struggle to exercise by yourself and need even more motivation to push yourself to get results.
Because you are training with us 2 times a week you will get results quicker.
This package would suit you best if your training for a sporting event who have a special occasion you want to look good for.
Gold Transformation Package
This program is best suited to you if you have a lot of weight to lose.
You train with us 3 times a week so it’s a lot more intense and more commitment involved.
If you’re the type of person who finds it hard to get motivated to do any exercise at all this is the best package for you to do.
We will spend a lot of time on mind set aswell as exercise goals to make you feel more focused on getting the results you desire.
121fitnesstraining are delighted to announce they are hosting their first ever 3 day fitness retreat.
The event will take place at Braeside conference centre in devizes from 14-17th September 2017.
Adult Boot Camp
Adult boot camp is a miltary type based class where we do a varierty of different exercises so no session is ever the same. You dont have to be an elite athelete to participate as the classes are for all fitness levels.We train on Mondays, Thursdays from 6-7pm, Saturdays 9-10pm and Sundays 11-12pm at shaw forrest park, west swindon.
The first session is free and all you need to do is register 15 mins before we start the class then we take you to the park to workout.
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Our Latest Blog Posts
Introduction Fitness retreats aren’t just weight loss boot camps anymore. Today’s fitness retreats are the place to go to focus on your general wellbeing and to get results that you just can’t seem to find in the gym. All fitness programs begin with a doctor’s visit...read more
Make Healthy Eating a Habit Make it a point to eat healthy at almost every meal, and almost every day of the week. If you need to follow the 80/20 rule (healthy eating 80% of the time) or the “Sundays off rule” (healthy eating everyday but Sunday or whichever day you...read more
Still Go Hard (Just Not Every Day) For some reason we seem to think athleticism must stop at forty. The reason being back in the 1950s and ‘60s the medical profession was telling us that after age forty you shouldn’t exercise anymore. They said it was too much strain...read more