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Why Choose us?

121fitnesstraining has been running now for 7 years and provides personal training, sports therapy, boot camps and HIIT classes. Rich personally has over 20 years of experience in the health and fitness industry and really knows how to get the best out of his clients.

The benefits of choosing 121fitnesstraining are:

  • You get a personalised approach and feel like you are part of a community
  • You get 100% committed passionate instructors who are there for you
  • There are flexible payment options
  • You get the most up to date training methods
  • It’s a friendly and fun atmosphere
  • We offer a varierty of both classes and 1-1 sessions

How We Help You Achieve Your Goals

Bronze Package

(£140 for 4 personal training sessions per month)

This is a good package to choose if you want that kickstart on your training sessions.

The benefits of this are:

  • 1 Structured program which changes every 4 weeks
  • New ideas of how to train
  • Give you that extra push when needed
  • 1 hourly session per week in the studio
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Silver Package

(£256 for 8 personal training sessions per month)

This is a good package to choose if you struggle to maintain regular exercise by yourself.

The benefits of this are:

  • 2 structured workouts which changes every 4 weeks
  • You will make faster progress on this package
  • Gives you more ideas on how to train effectively for your goals
  • 2 hourly sessions per week in the studio
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Gold Package

(£360 for 12 personal training sessions per month)

This is a good package to choose if your starting your exercise journey from the beginning.

The benefits of this are:

  • 3 structured programs which change every 4 weeks
  • You will see results in the quickest time on this program
  • You will be under our complete guidance from training to meal plans
  • 3 hourly sessions per week in the studio
Get Started!

Here is What My Clients Are Saying

Our Latest Blog Posts

5 great moves for weight loss

Introduction The best way to sculpt the body and to lose weight at the same time is to add strength training to your workouts. There are many ways to do this but the most effective way is something called compound training. This is where you perform more the one...

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Five reasons why you shouldn’t count calories?

Introduction Counting calories is a time-consuming, very boring and frustrating process as far as l am concerned but people continue to do it. They pull out their calorie-tracking apps and put in whatever foods they’ve eaten, feeling guilty when they go over their...

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Do you have a healthy gut?

Introduction There has always been a question that has intrigued me about the fitness industry, why is it that we are all so obsessed on how we look externally but never really think about whats going on with our bodies internally. The problem is with just...

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