Why choose a personal trainer?
A lot of people find it hard to exercise regulary and to push themselves to get results from their workouts! This could be due to a number of reasons both physically and mentally for example lack of time, lack of motivation , too tired or simply find exercise boring! This is where a trainer can really step in and change that persons perspective to a more positive aproach. A trainer can give you a structured workout tailored to your exact needs and requirements, make the exercise session fun and motivational and above all get you results from all the hard work!
Why choose 121fitnesstraining?
The choice seems to be endless when it comes to choosing a personal trainer as it is a very competitive market out there! What we aim to do in our training studio is give you the personalised touch not only in the enviroment your working out in but in the training programs we take you through. On your intial consultation you are accessed to establish how your body moves, then we tailor the exercises specifically to you. Another great benefit with our training packages we offer there are no add ons everything is included in the price. So aswell as your training session, all programs, nutritional advice and body fat testing is available at no extra cost!
What are you waiting for?
Rich Jones has over 20 years of experience in the health and fitness industy, a wide range of knowledge from training to sports injury and will get the best out of you in every training session!
Call Rich now on 07733225230 for your Free consultation or firstname.lastname@example.org