Want to lose weight, change shape and look great?

Claim Your FREE 30 Minute PT Taster Session

Click the button below, to claim your free session.

How We Help You Achieve Your Goals

Bronze Transformation Package

This is ideal for you if you need to just freshen up your workouts and have run out of ideas and need a bit of extra motivation to get those body shape results.

Might just be the fact you have become bored of your current workout.

This program is a best suited for you for maintaining the results as you still do a weekly session aswell as doing your own workouts to keep motivation high.

Get Started!

Silver Transformation Package

This program is best suited to you if you feel like its more of a struggle to exercise by yourself and need even more motivation to push yourself to get results.

Because you are training with us 2 times a week you will get results quicker.

This package would suit you best if your training for a sporting event who have a special occasion you want to look good for.

Get Started!

Gold Transformation Package

This program is best suited to you if you have a lot of weight to lose.

You train with us 3 times a week so it’s a lot more intense and more commitment involved.

If you’re the type of person who finds it hard to get motivated to do any exercise at all this is the best package for you to do.

We will spend a lot of time on mind set aswell as exercise goals to make you feel more focused on getting the results you desire.

Get Started!

Kids Fit Camp

At 121fitnesstraining we are now offering a kids fit camp class with Gemma. The class is for 6-12 year olds who want to improve their fitness, meet new friends and have fun. The kids fit class runs alongside our adult boot camps so if you want to try one out at the same time whilst your child is doing a class the first session is FREE.

After you have tried out the class all our classes are then done on a monthly subscription. Could you put the image of Gemma on there or the kids pics that l sent previously.

Get Started!

Here is What My Clients Are Saying

Our Latest Blog Posts

Foods that boost the metabolism!

BLUEBERRIES ‘Antioxidant’ seems to be the new buzzword of this decade. Everyone needs more antioxidants. Everyone wants more antioxidants. Everyone buys foods with antioxidants; but do we know what they are? Oxidation is a chemical process within your body...

read more

Why its important to stretch and when?

INTRODUCTION What happens when you don’t stretch? Nothing. For a while. You lift. You get stronger. You improve your diet a bit. You get leaner. You look good. Who needs to stretch? Then you wake up one day and you have a slight pain in your lower back. You...

read more

Which is best cardio or weight training?

INTRODUCTION Studies have demonstrated that after a weight training workout, the metabolism can be boosted for up to 36 hours post-workout, meaning rather than burning say 60 calories an hour while sitting and watching TV, you’re burning 70. So when you multiply...

read more
Claim Your FREE 30 Minute PT Taster Session
Click the button below, to claim your free session.