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Why Choose us?

121fitnesstraining has been running now for 7 years and provides personal training, sports therapy, boot camps and HIIT classes. Rich personally has over 20 years of experience in the health and fitness industry and really knows how to get the best out of his clients.

The benefits of choosing 121fitnesstraining are:

  • You get a personalised approach and feel like you are part of a community
  • You get 100% committed passionate instructors who are there for you
  • There are flexible payment options
  • You get the most up to date training methods
  • It’s a friendly and fun atmosphere
  • We offer a varierty of both classes and 1-1 sessions

How We Help You Achieve Your Goals

Bronze Package

(£140 for 4 personal training sessions per month)

This is a good package to choose if you want that kickstart on your training sessions.

The benefits of this are:

  • 1 Structured program which changes every 4 weeks
  • New ideas of how to train
  • Give you that extra push when needed
  • 1 hourly session per week in the studio
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Silver Package

(£256 for 8 personal training sessions per month)

This is a good package to choose if you struggle to maintain regular exercise by yourself.

The benefits of this are:

  • 2 structured workouts which changes every 4 weeks
  • You will make faster progress on this package
  • Gives you more ideas on how to train effectively for your goals
  • 2 hourly sessions per week in the studio
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Gold Package

(£360 for 12 personal training sessions per month)

This is a good package to choose if your starting your exercise journey from the beginning.

The benefits of this are:

  • 3 structured programs which change every 4 weeks
  • You will see results in the quickest time on this program
  • You will be under our complete guidance from training to meal plans
  • 3 hourly sessions per week in the studio
Get Started!

Here is What My Clients Are Saying

Our Latest Blog Posts

10 ways on how to build a healthy body

Introduction Every year around this time, gyms get new members wanting to get that “beach-body” in time for summer. We go crazy trying to find a that perfect workout and fad diet that promises the world but very rarely delivers sustainable results! You might...

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Why choose HIIT training?

Introduction In this day and age where time is at a premium in our busy lives we don’t always have the luxury of exercising for long periods. Firstly finding the motivation to train for hours on end is tough and secondly the human brain gets bored easily! Well...

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Signs you are not eating enough to lose weight?

Introduction This is always a tricky subject to talk about especially with clients who are worried about eating too many calories and restrict their intake. Often people think this is the best method to lose weight and change shape but in contrary it is totally...

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