Effective and personalised training sessions for women
121fitnesstraining has been running now for 10 years and provides personal training, sports therapy, boot camps
Getting started
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Kickstart package
We will do a 1 hour consultation with you on arrival the first time at the gym.
Shape up package
Feel it’s a struggle to train by yourself & train at the correct intensity.
What My Clients Are Saying
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What our clients say
Give us a Call 1-888-499-9240 and we can set you up, or read more about our services here
About us
My passion for exercise initially started through playing tennis from the age of 10 years for club and county. This was the main trigger for my exercise enthusiasm which encouraged me to complete a range of vocational qualifications.
Blog
Read about the latest news and what is currently happening at 121fitnesstraining.
Why its important to train your legs?
Stepping out of the comfort zone
6 Reasons why your not getting results in the gym?
About
121fitnesstraining has been running for over 10 years and provides personal training, sports therapy, outdoor boot camps.
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